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Fri, Mar 31



Mindful Meditation for BIPOC

Mindful meditation brings light to the entire body. Focusing on smaller aspects of the whole gives you a detailed map on how the body works through breath, visualization, voice activation, & movement. Combining these modalities into meditation transforms the knowledge of the self and creates a fount

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Mindful Meditation for BIPOC
Mindful Meditation for BIPOC

Time & Location

Mar 31, 2023, 6:00 PM – 7:15 PM

Portland, 32 NE 7th Ave, Portland, OR 97232, USA

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