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YIN YOGA SPACE

A holistic wellness experience.

ABOUT US

Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. We offer a range of Yin yoga classes at both daytime and late night, specialty workshops and trainings as well as a variety of yoga and wellness related items for purchase.

We strive to create a safe space for those of all lifestyles, genders, belief systems, and abilities.

We are not your typical yoga studio.

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WHAT IS YIN?

Yin yoga can help to improve symptoms associated with anxiety, depression, PTSD, sleep issues, gut health, and so much more.This meditative and relaxing environment will include holds of deep stretch postures using gravity to lengthen the connective tissues and fascia.

Join us for an in-depth session on developing a bio-individual practice that works for your body. Low Intensity: Beginner to Advanced.

YIN CLASS TYPES

We offer Yin 1, Yin 2, and Yin 3 available on the schedule at different times and class lengths ranging from 45-min to 75-min

YIN 1

A wonderful introduction to Yin, or for those who find it difficult to be still for longer periods of time. Posture holds will be anywhere from 1-3 minutes.

YIN 2

For those who have had some experience with Yin, and are looking for deeper stretches and time to process their emotions and thoughts. Posture holds will be anywhere from 3-5 minutes.

YIN 3

For the experienced Yin practitioner. Very deep relaxation benefits. Posture holds will be anywhere from 6-10 minutes.

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NEW AROUND HERE?

Check out our new student intro offer!

21 Days of Unlimited Yin for $21

*one time purchase

HAVE A QUESTION?

Feel free to reach out to us

Or you can email us directly at info@yinyogaspace.com